top of page
Search
brooke1972
Nov 22, 20241 min read
Thanksgiving Travel Tips: A Stress-Free Holiday
Thanksgiving is a time for family, friends, and feasting. However, for many, it also involves travel. To ensure a stress-free and...
1 view0 comments
brooke1972
Nov 7, 20242 min read
Foot Health and Aging: Preventing Common Problems
As we age, our bodies undergo various changes, including those that affect our feet. Understanding these changes and taking proactive...
4 views0 comments
brooke1972
Nov 6, 20241 min read
Winter Foot Care: Tips for Keeping Your Feet Warm and HealthyWinter can be harsh on your feet, leading to dryness, cracked skin, and even frostbite if proper care isn't taken. Here are some tips to k
Winter can be harsh on your feet, leading to dryness, cracked skin, and even frostbite if proper care isn't taken. Here are some tips to...
4 views0 comments
brooke1972
Nov 1, 20241 min read
November Podiatry Blog: Turkey Trot Tips for Foot Health
Thanksgiving is just around the corner, and that means it's time for the annual Turkey Trot! While this festive race is a great way to...
1 view0 comments
brooke1972
Oct 31, 20241 min read
Spooky Foot Problems: A Halloween Horror Story
Halloween is a time for ghouls, ghosts, and goblins, but it can also be a time for some spooky foot problems. From witches' warts to...
0 views0 comments
brooke1972
Oct 24, 20241 min read
Foot Health and Travel: Packing Essentials and Avoiding Common Travel-Related Foot Problems
Traveling can be tough on your feet, especially if you're exploring new destinations and spending long hours on your feet. Here are some...
1 view0 comments
brooke1972
Oct 17, 20241 min read
Foot Pain and Mental Health
Foot pain can significantly impact your mental health, leading to depression, anxiety, and reduced quality of life. Strategies for...
1 view0 comments
brooke1972
Oct 14, 20241 min read
Back Pain: A Foot Problem?
Back pain is a common complaint that can significantly impact daily life. While many factors contribute to back pain, it's often...
2 views0 comments
brooke1972
Oct 10, 20242 min read
Foot Health and Nutrition: The Role of Diet in Foot Health
Our diet plays a crucial role in overall health, and it can also impact the health of our feet. Certain nutrients are essential for...
3 views0 comments
brooke1972
Oct 3, 20241 min read
Foot Pain and Work: Preventing and Treating Job-Related Foot Injuries
If you spend long hours on your feet, you may be at risk for developing foot problems. Here are some tips for preventing job-related foot...
1 view0 comments
brooke1972
Sep 26, 20241 min read
Foot Health and Pregnancy
Pregnancy can put extra strain on your feet and ankles, leading to common discomforts like swelling, painful arches, and plantar...
3 views0 comments
brooke1972
Sep 19, 20242 min read
Foot Care for Athletes with Specific Sports
Different sports can put different stresses on the feet. Athletes who participate in specific sports may need to take special precautions...
2 views0 comments
brooke1972
Sep 12, 20241 min read
Foot Pain in Children: Recognizing and Addressing Common Issues
Children's feet are still developing, which can lead to various foot problems. It's important to recognize and address these issues early...
1 view0 comments
brooke1972
Sep 5, 20242 min read
Fall Foliage and Foot Health: A Perfect Pairing
Going for a short walk to admire the fall foliage is not only a delightful way to enjoy the season but also a beneficial activity for...
5 views0 comments
Northern InStride
Jun 28, 20241 min read
Managing Pressure Ulcers
Pressure ulcers, also known as bedsores, can develop when pressure is applied to the skin over bony prominences for an extended period,...
0 views0 comments
Northern InStride
Jun 27, 20241 min read
Addressing Surgical Wounds
Proper care of surgical wounds is essential to prevent infection and promote optimal healing following surgery. Whether it's a minor...
13 views0 comments
Northern InStride
Jun 25, 20241 min read
Managing Chronic Wounds
Chronic wounds, including pressure ulcers, venous ulcers, and arterial ulcers, require ongoing management to facilitate healing and...
3 views0 comments
Northern InStride
Jun 21, 20241 min read
Treating Diabetic Foot Ulcers
Diabetic foot ulcers are a common complication for individuals with diabetes, requiring specialized care to promote healing and prevent...
3 views0 comments
Northern InStride
Jun 19, 20241 min read
Managing Ingrown Toenails
Ingrown toenails occur when the edge of the nail grows into the surrounding skin, causing pain, swelling, and potential infection. Proper...
21 views0 comments
Northern InStride
Jun 16, 20241 min read
Callus and Corn Management
Calluses and corns, thickened areas of skin that develop in response to pressure or friction, can cause discomfort and pain. Proper...
10 views0 comments
bottom of page