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Thanksgiving Travel Tips: A Stress-Free Holiday
Thanksgiving is a time for family, friends, and feasting. However, for many, it also involves travel. To ensure a stress-free and...
brooke1972
Nov 22, 20241 min read
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Foot Health and Aging: Preventing Common Problems
As we age, our bodies undergo various changes, including those that affect our feet. Understanding these changes and taking proactive...
brooke1972
Nov 7, 20242 min read
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Winter Foot Care: Tips for Keeping Your Feet Warm and HealthyWinter can be harsh on your feet, leading to dryness, cracked skin, and even frostbite if proper care isn't taken. Here are some tips to k
Winter can be harsh on your feet, leading to dryness, cracked skin, and even frostbite if proper care isn't taken. Here are some tips to...
brooke1972
Nov 6, 20241 min read
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November Podiatry Blog: Turkey Trot Tips for Foot Health
Thanksgiving is just around the corner, and that means it's time for the annual Turkey Trot! Â While this festive race is a great way to...
brooke1972
Nov 1, 20241 min read
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Spooky Foot Problems: A Halloween Horror Story
Halloween is a time for ghouls, ghosts, and goblins, but it can also be a time for some spooky foot problems. From witches' warts to...
brooke1972
Oct 31, 20241 min read
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Foot Health and Travel: Packing Essentials and Avoiding Common Travel-Related Foot Problems
Traveling can be tough on your feet, especially if you're exploring new destinations and spending long hours on your feet. Here are some...
brooke1972
Oct 24, 20241 min read
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Foot Pain and Mental Health
Foot pain can significantly impact your mental health, leading to depression, anxiety, and reduced quality of life. Strategies for...
brooke1972
Oct 17, 20241 min read
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Back Pain: A Foot Problem?
Back pain is a common complaint that can significantly impact daily life. While many factors contribute to back pain, it's often...
brooke1972
Oct 14, 20241 min read
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Foot Health and Nutrition: The Role of Diet in Foot Health
Our diet plays a crucial role in overall health, and it can also impact the health of our feet. Certain nutrients are essential for...
brooke1972
Oct 10, 20242 min read
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Foot Pain and Work: Preventing and Treating Job-Related Foot Injuries
If you spend long hours on your feet, you may be at risk for developing foot problems. Here are some tips for preventing job-related foot...
brooke1972
Oct 3, 20241 min read
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Foot Health and Pregnancy
Pregnancy can put extra strain on your feet and ankles, leading to common discomforts like swelling, painful arches, and plantar...
brooke1972
Sep 26, 20241 min read
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Foot Care for Athletes with Specific Sports
Different sports can put different stresses on the feet. Athletes who participate in specific sports may need to take special precautions...
brooke1972
Sep 19, 20242 min read
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Foot Pain in Children: Recognizing and Addressing Common Issues
Children's feet are still developing, which can lead to various foot problems. It's important to recognize and address these issues early...
brooke1972
Sep 12, 20241 min read
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Fall Foliage and Foot Health: A Perfect Pairing
Going for a short walk to admire the fall foliage is not only a delightful way to enjoy the season but also a beneficial activity for...
brooke1972
Sep 5, 20242 min read
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Managing Pressure Ulcers
Pressure ulcers, also known as bedsores, can develop when pressure is applied to the skin over bony prominences for an extended period,...
Northern InStride
Jun 28, 20241 min read
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Addressing Surgical Wounds
Proper care of surgical wounds is essential to prevent infection and promote optimal healing following surgery. Whether it's a minor...
Northern InStride
Jun 27, 20241 min read
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Managing Chronic Wounds
Chronic wounds, including pressure ulcers, venous ulcers, and arterial ulcers, require ongoing management to facilitate healing and...
Northern InStride
Jun 25, 20241 min read
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Treating Diabetic Foot Ulcers
Diabetic foot ulcers are a common complication for individuals with diabetes, requiring specialized care to promote healing and prevent...
Northern InStride
Jun 21, 20241 min read
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Managing Ingrown Toenails
Ingrown toenails occur when the edge of the nail grows into the surrounding skin, causing pain, swelling, and potential infection. Proper...
Northern InStride
Jun 19, 20241 min read
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Callus and Corn Management
Calluses and corns, thickened areas of skin that develop in response to pressure or friction, can cause discomfort and pain. Proper...
Northern InStride
Jun 16, 20241 min read
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